You’ve heard of leaky gut, but have you heard of a leaky brain? If you have symptoms of leaky gut or intestinal permeability, you most likely also have a leaky brain, or “blood-brain barrier permeability.” How do you know? You can perform a simple test with store-bought supplements to find out.
Unfortunately, the blood-brain barrier can become leaky just as the gut can. A leaky brain allows harmful pathogens to enter, where they trigger inflammation. This chronic inflammation damages and destroys brain tissue, accelerating brain degeneration.
1) A leaky brain has been linked to depression, ADD/ADHD, chronic pain, autism, mental illnesses, seizures, and facial palsies.
2) One of the more common symptoms of a leaky brain is brain fog, especially if you feel it after eating.
How do you know if your blood-brain barrier is leaky? You can perform a simple test with a store-bought supplement.
Simply take 1,000 mg of straight GABA (not GABA precursors such as theanine). For the best results, be sure to take this test during the day and not at bedtime.
GABA is a calming neurotransmitter. Although you can buy GABA supplements, the truth is the GABA molecule is too large to pass through a healthy blood-brain barrier.
If you feel drowsy or sleepy several hours after taking 1,000 mg of GABA, this means your blood-brain barrier is leaky enough to let GABA through.
Instead of feeling relaxed, some people find GABA makes them feel anxious. This is because the brain’s GABA system is weak and taking GABA over stimulated it. This also indicates a leaky brain barrier.
If taking GABA caused no change in how you feel, that is a good sign your blood-brain barrier is intact.
Fortunately, there is plenty you can do to repair leaky brain, reduce or halt brain inflammation, and slow brain degeneration:
Ask my office for more ideas on how you can repair leaky brain and leaky gut and manage
symptoms of brain fog, depression, memory loss, and other signs of poor brain function.
Call 586-731-8840-356-2299 or visit us at ClearMindSEMichigan.com
Always remember one of my mantras., "The more you know about how your body works, the better you can take care of yourself."For more details about the natural approach I take with my patients, take a look at the book I wrote entitled: Reclaim Your Life; Your Guide To Revealing Your Body's Life-Changing Secrets For Renewed Health. It is available in my office or at Amazon and many other book outlets. If you found value in this article, please use the social sharing icons at the top of this post and please share with those you know who are still suffering with chronic health challenges, despite receiving medical management. Help me reach more people so they may regain their zest for living! Thank you!
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