<img height="1" width="1" alt="" style="display:none" src="https://www.facebook.com/tr?id=392500470927340&amp;ev=PixelInitialized">

Dr. Karl R.O.S. Johnson's Chronic Condition Natural Treatment Blog

Intentional musings of a unique Shelby Township Michigan Chiropractic Physician dedicated to helping people find solutions to improving their health by rooting out causes to chronic conditions such as fibromyalgia, stubborn thyroid disorder symptoms, balance disorders, chronic knee & shoulder pain, migraines, sciatica, ADD/ADHD/ASD, back pain, peripheral neuropathy, gluten sensitivity and autoimmune disorders so they can Reclaim Their Life!

From the Desk of Dr. Karl R.O.S. Johnson, DC.....

The 1918 Influenza Pandemic and Chiropractic

Posted by Dr. Karl R.O.S. Johnson, DC on Fri, Feb 28, 2020

In the closing days of World War I, a deadly form of influenza ("flu") appeared. The influenza pandemic of 1917-1918 claimed more lives than the war.

Read More

Topics: Immune System, chiropractic, influenza, 1918 Influenza Pandemic, CD4, chiropractic care, World War I

Don't Be a Fitness Flop: How to Meet Your Goals and Stay Motivated

Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Feb 11, 2020

One day you woke up, looked at the piled-up candy wrappers on your bedside table and the running shoes that haven’t seen the light of day since you bought them and decided today was the day. Today was the day you decided to turn your life around and start living a healthy lifestyle. Have you abandoned your goal yet? If there are so many barriers to healthy living, how can we possibly meet our goals? It turns out that we're not doomed to failure, we're just going about the pursuance of our goals all wrong. Here's how you can set a goal you can stick to no matter what time of year you set it.

Read More

Topics: Fitness, Goal Setting, Healthy Lifestyle, Fitness Goals, Get Fit, Stay Fit, Lose Weight

Why The Name "Endocannabinoid System?"

Posted by Dr. Karl R.O.S. Johnson, DC on Wed, Jan 08, 2020

People are slowly coming to understand that while CBD (cannabidiol) and THC (tetrahydrocannabinol) both come from the Cannabis plant, they are quite different compounds.

Namely, unlike THC, CBD will not make you high.

Cannabinoids are compounds that interact with the body's endocannabinoid system (ECS), a complex, body-wide cell-signaling system designed to help maintain homeostasis, or balance in the body.

You can learn more about the ECS and CBD in my other posts on my blog.

Your endocannabinoid system (ECS) is active even if you don’t use cannabis

This confuses a lot of people. If the ECS has nothing to do with using cannabis, then why was it named after the plant?

Read More

Topics: cannabinoid, inflammation modulation, Anxiety and Stress, Cannabidiol, CBD Benefits, Health Benefits of CBD, Endocannabinoid system

CBD research and treatment go mainstream

Posted by Dr. Karl R.O.S. Johnson, DC on Fri, Dec 20, 2019

For years, the topic of CBD for medical use was controversial. However, now that it has been approved for general use in the US, CBD (cannabidiol) is now widely researched and used for a variety of health conditions.

CBD is NOT psychoactive. While both cannabidiol (CBD) and tetrahydrocannabinol (THC) come from the Cannabis plant genus, they are quite different compounds:

  • THC is known for its psychoactive effects (ie: the "high" feeling).
  • CBD is not a recreational drug and doesn't offer the psychoactive effects of THC.
Read More

Topics: Insomnia, Anxiety and Stress, Chronic Pain Relief, Cannabidiol, Research, CBD Benefits, Health Benefits of CBD

Is Your Brain Shrinking? What you Need to Know

Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Dec 17, 2019

Many of you reading this short article already know that hemoglobin A1C is extremely useful revealing what the "average" blood sugar has been over the previous ninety days.  

This is the same standard laboratory measurement used to measure blood sugar control in diabetics.

What many people may not be aware of is the fact that hemoglobin A1C has important implications for your brain health.
Read More

Topics: HbA1c, Blood Sugar,, Prediabetes and diabetes, Healthy Brain, Brain Size, Shrinking Brain

Hyperactivity & Attention Deficit Disorder: Do We Have Options?

Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Nov 26, 2019

Attention-deficit disorder affects a startling 17 million people and seems to be gaining ground every year.

As a parent of child suffering with this disorder... what are you to do?? Attention-deficit disorder is the most frequently diagnosed childhood psychiatric condition in America. In the past most medical journals described this disorder as minimal brain damage, hyperactive child syndrome & minimal cerebral dysfunction.

The common symptoms include brief attention span, poor concentration, difficulty keeping track of things, making careless mistakes, impatience, difficulty waiting or taking turns, blurting out answers when not asked, impulsiveness, hyperactivity, failure to finish things off, lack of perseverance & poor organizing. These characteristics are frequently associated with difficulties in school, in both learning and behavior. Task that require concentration are nearly impossible causing frustration, irritability, agitation and often recklessness.
Read More

Topics: Brain Health, Neurofeedback, nutrient deficiency, brain based therapy, attention deficit disorder, ADHD Treatments, Nutritional Help, ADHD Medication, drug-free ADHD Help

10 Prevention Steps To Take to Minimize Alzheimer's Disease Risk Due To Poor Sleep

Posted by Dr. Karl R.O.S. Johnson, DC on Mon, Nov 11, 2019

Sleep is what most of us look forward to at the end of a long day, and something many of us feel we don’t get enough of. While there’s still a lot to learn about sleep and why we need it, we're now beginning to understand that sleep greatly impacts the health and destiny of our brains.

Aside from impacting your energy level, sleep seems to play a unique role in the development of Alzheimer's disease.

Whether or not you get enough quality sleep on a daily basis can dramatically increase or decrease your risk for Alzheimer’s. This is a major reason why it’s so important to do everything you can to get the best sleep possible, as frequently as possible.

In addition to impacting your Alzheimer’s risk, sleep has the power to influence how hungry you feel and how much you eat, how fast your metabolism runs, whether you become overweight or stay slender, whether you can fight off infection, how creative you might be, how insightful you might be, and even how compassionate you can become.

With the hectic pace of modern day life, sleep might feel like a luxury you can't afford. However, from a medical perspective, it's absolutely essential to get good sleep if you want to keep your body and brain healthy.

Experts explain poor quality sleep is linked to Alzheimer's disease, so it's important to understand specific ways you can achieve better quality sleep. Here are 10 simple steps you can take to improve your sleep starting today:

Read More

Topics: exercise, Brain Health, Sleep, Alzheimer’s disease

STAY INFORMED - Sign Up For Dr. Johnson's Blog Updates

I Could Use Some Help With My Health

Call Dr. Johnson

586-731-8840

Follow Me

Latests Posts

Most Popular Posts

Reclaim Your Life Book 3D Reflect