--- title: An Important Overlooked Cardiovascular Lab Test Most Cardiologists Do Not Check (but Should) description: Discover a crucial cardiovascular lab test that most cardiologists overlook. Elevated levels of this marker can increase the risk of heart attacks and strokes. image: https://www.helpmychronicpain.com/hubfs/Stock%20images/Chemist%20holding%20up%20beaker%20of%20green%20chemical%20in%20the%20laboratory.jpeg --- [![Dr Karl Johnson Logo Header](https://www.helpmychronicpain.com/hs-fs/file-1517915219-png/images/logo.png "Dr Karl Johnson Logo Header")](https://www.helpmychronicpain.com) [![contact-img](https://www.helpmychronicpain.com/hs-fs/file-1517915214-png/images/contact-img.png)](http://helpmychronicpain.com/) ## Dr. Karl R.O.S. Johnson's Chronic Condition Natural Treatment Blog *Intentional musings of a unique Shelby Township Michigan Chiropractic Physician dedicated to helping people find solutions to improving their health by rooting out causes to chronic conditions such as fibromyalgia, stubborn thyroid disorder symptoms, balance disorders, chronic knee & shoulder pain, migraines, sciatica, ADD/ADHD/ASD, back pain, peripheral neuropathy, gluten sensitivity and autoimmune disorders so they can Reclaim Their Life!* # From the Desk of Dr. Karl R.O.S. Johnson, DC..... ## [An Important Overlooked Cardiovascular Lab Test Most Cardiologists Do Not Check (but Should)](https://www.helpmychronicpain.com/blog/an-important-overlooked-cardiovascular-lab-test-most-cardiologists-do-not-check-but-should) Posted by [Dr. Karl R.O.S. Johnson, DC](https://www.helpmychronicpain.com/blog/author/dr-karl-ros-johnson-dc) on Tue, Jul 11, 2023 Find me on: [Facebook ](https://www.facebook.com/ShelbyChronicConditionDoctor) [LinkedIn](https://www.linkedin.com/pub/dr-karl-r-o-s-johnson-dc/26/676/422) [Twitter ](https://twitter.com/WellnessChiroMI) - [Tweet](https://twitter.com/share) Written by Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP ![Chemist holding up beaker of green chemical in the laboratory](https://www.helpmychronicpain.com/hs-fs/hubfs/Stock%20images/Chemist%20holding%20up%20beaker%20of%20green%20chemical%20in%20the%20laboratory.jpeg?width=1000&height=667&name=Chemist%20holding%20up%20beaker%20of%20green%20chemical%20in%20the%20laboratory.jpeg)For most people cholesterol has been considered the cardiovascular lab test to monitor to assess your risk of a cardiovascular event. However, increased cholesterol levels were found in less than 50% of all heart attack and stroke victims. Researchers at the World Health Organization published a study which pointed to an overlooked risk factor that seemed to account for the other half. It was a blood marker known as** fibrinogen.** ## Why Fibrinogen is Important to Measure Now, to understand just how dangerous excess levels of this blood marker can be we must first look at how it works in your bloodstream. Fibrinogen is a protein produced by the liver and in small quantities is an absolute vital component for survival. When you cut or scrape your skin, fibrinogen is the agent which causes the blood to thicken and eventually create a scab which clots the wound altogether. It also works in your arteries by creating small clotting agents that patch up cracks and crevices from inflammation. The problem begins when levels of fibrinogen become **elevated**. When this occurs, instead of creating a small clot to repair the arterial damage, the fibrinogen begins to create an adverse event by creating a much larger clot than is needed. These oversized clots can grow to the point where they close off veins, blood vessels or major arteries entirely and cause heart attacks and stroke**.** ![AdobeStock_Heart Attack Signs-1800](https://www.helpmychronicpain.com/hs-fs/hubfs/images/AdobeStock_Heart%20Attack%20Signs-1800.jpg?width=1800&height=1800&name=AdobeStock_Heart%20Attack%20Signs-1800.jpg)A Harvard University Study published in the Journal of the American College of Cardiology found that “Those with high fibrinogen levels had **a twofold increase in myocardial infarction (heart attack) risk.”** And still another study published in the prestigious Royal College of General Practitioners found that when coupled with other heart-health risk factors such as cholesterol and high blood pressure, “incidence of heart attacks was respectively **six times and 12 times greater in those with high plasma fibrinogen levels than in those with low fibrinogen levels.”** In other words, **even if you have high cholesterol or high blood pressure you're respectively 600% and 1200% less likely to suffer a heart attack if your fibrinogen levels are in line!** ## Assessing your risk Your levels of fibrinogen can be easily tested by any doctor simply by asking for what's called a **fibrinogen activity test.** I like to see my patients' fibrinogen levels **under 300 mg/dl.** If your levels are lower, I'd continue to get your levels tested around twice a year. If higher, you should get your levels tested every three months. ## How to Lower Your Fibrinogen Levels 1. Follow a strict Mediterranean diet 2. Consume foods high in omega 3 (EPA and DHA) I recommend taking a supplement with between **2-3 grams per day**. The following foods are rich in Omega 3's such as wild salmon, mackerel and sardines and avocados. Also eat plenty of nuts and seeds such as macadamia nuts, pecans, walnuts, and flaxseeds. And use macadamia nut oil, estate-bottled olive oil, and avocado oil. 3. Take Nattokinase and Serratiopeptidase ## Word of Caution Always check with your physician if you are on blood thinning medication which increases your risk for bleeding episodes. Thanks to Dr. Grisanti and [Functional Medicine University](https://www.functionalmedicineuniversity.com/public/main.cfm), for this post. FMU one of the sources for my functional medicine training. If you want to find out more, [check out what makes my philosophy unique](https://www.helpmychronicpain.com/what-makes-me-unique/) among health care providers. [![I Could Use Some Help With My Health](https://no-cache.hubspot.com/cta/default/67234/18beb174-b53e-4a4d-8018-f3bb7049a9e7.png)](https://cta-redirect.hubspot.com/cta/redirect/67234/18beb174-b53e-4a4d-8018-f3bb7049a9e7) --- Always remember one of my mantras, "The more you know about how your body works, the better you can take care of yourself." For more details about the natural approach I take with my patients, take a look at the book I wrote entitled: [Reclaim Your Life; Your Guide To Revealing Your Body's Life-Changing Secrets For Renewed Health](https://www.helpmychronicpain.com/reclaim-your-life/). It is available in my office or at [Amazon](http://amzn.to/TmPgZW) and many other book outlets. If you found value in this article, **please use the social sharing icons at the top of this post and please share with those you know** who are still suffering with chronic health challenges, despite receiving medical management. Help me reach more people so they may regain their zest for living! Thank you! ## ALL THE BEST – [DR. KARL R.O.S. JOHNSON, DC](https://www.helpmychronicpain.com/about-me) – DIGGING DEEPER TO FIND SOLUTIONS  **References:** [https://pubmed.ncbi.nlm.nih.gov/9125293/](https://pubmed.ncbi.nlm.nih.gov/9125293/) [https://www.sciencedirect.com/science/article/pii/S0735109799000078](https://www.sciencedirect.com/science/article/pii/S0735109799000078) [https://pubmed.ncbi.nlm.nih.gov/7676548/](https://pubmed.ncbi.nlm.nih.gov/7676548/) [https://onlinelibrary.wiley.com/doi/10.1111/j.1538-7836.2006.02049.x](https://onlinelibrary.wiley.com/doi/10.1111/j.1538-7836.2006.02049.x) [https://pubmed.ncbi.nlm.nih.gov/10193737/](https://pubmed.ncbi.nlm.nih.gov/10193737/) [https://pubmed.ncbi.nlm.nih.gov/15217806/](https://pubmed.ncbi.nlm.nih.gov/15217806/) [https://pubmed.ncbi.nlm.nih.gov/19358933/](https://pubmed.ncbi.nlm.nih.gov/19358933/) [https://pubmed.ncbi.nlm.nih.gov/26109079/](https://pubmed.ncbi.nlm.nih.gov/26109079/) [https://pubmed.ncbi.nlm.nih.gov/4093900/](https://pubmed.ncbi.nlm.nih.gov/4093900/) [https://jamanetwork.com/journals/jama/article-abstract/367933](https://jamanetwork.com/journals/jama/article-abstract/367933) [https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0113460](https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0113460) [https://journals.sagepub.com/doi/pdf/10.1177/1358863X9700200207](https://journals.sagepub.com/doi/pdf/10.1177/1358863X9700200207) [https://pubmed.ncbi.nlm.nih.gov/7878632/](https://pubmed.ncbi.nlm.nih.gov/7878632/) [https://www.konstantinioncenter.org/en/omega-3s-reduce-platelet-aggregation-clotting-thrombosis/](https://www.konstantinioncenter.org/en/omega-3s-reduce-platelet-aggregation-clotting-thrombosis/) [https://www.aafp.org/afp/2000/1115/p2332.html](https://www.aafp.org/afp/2000/1115/p2332.html) Topics: [Cardiovascular](https://www.helpmychronicpain.com/blog/topic/cardiovascular), [Prevention](https://www.helpmychronicpain.com/blog/topic/prevention), [coronary artery](https://www.helpmychronicpain.com/blog/topic/coronary-artery), [Cardiovascular Health](https://www.helpmychronicpain.com/blog/topic/cardiovascular-health), [Blood Testing](https://www.helpmychronicpain.com/blog/topic/blood-testing), [Fibrinogen](https://www.helpmychronicpain.com/blog/topic/fibrinogen) ### STAY INFORMED - Sign Up For Dr. Johnson's Blog Updates Search This Blog Search Google [![I Could Use Some Help With My Health](https://no-cache.hubspot.com/cta/default/67234/18beb174-b53e-4a4d-8018-f3bb7049a9e7.png)](https://cta-redirect.hubspot.com/cta/redirect/67234/18beb174-b53e-4a4d-8018-f3bb7049a9e7) ### Call Dr. Johnson #### 586-731-8840 ### Follow Me ### Latests Posts ### Most Popular Posts [![Reclaim Your Life Book 3D Reflect](https://no-cache.hubspot.com/cta/default/67234/9f6ed339-86f2-4e81-afff-effda60643ed.png)](https://cta-redirect.hubspot.com/cta/redirect/67234/9f6ed339-86f2-4e81-afff-effda60643ed) [Powered by Eventbrite](http://www.eventbrite.com/) - [Home](https://www.helpmychronicpain.com/) - [About Dr. Karl R.O.S. 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Johnson, DC, BCN **| 51735 Van Dyke Avenue Shelby Township, MI 48316 | For appointments call: 586-731-8840 Use of this site constitutes your agreement to our [Terms of Service](https://www.helpmychronicpain.com/terms-of-service) and [Privacy Practices](https://www.helpmychronicpain.com/privacy-policy) [© 2021 Johnson Chiropractic Neurology & Nutrition](https://www.helpmychronicpain.com/terms-of-service)   Notice: Dr. Karl R.O.S. Johnson, DC, BCN, DNMSc, FICPA, FIFHI is state licensed by the chiropractic board in Michigan to provide conventional chiropractic health care services and is also certified by the International Association of NeuroMetabolic Professionals to provide natural health services and therapies. The services provided to clients are intended to improve the adaptive physiology of the client through nutritional, exercise, lifestyle and physiological education, information, recommendations, and training. Conventional chiropractic and neurometabolic services are completely separate services and each is provided in strict compliance with the rules and regulations set forth by the separate agencies. If you wish to receive natural health services you must first sign a Client Services Agreement.