Stay Safe & Healthy This Holiday Season: Healthy Mitten’s Guide to Winter Activities
The holiday season is a wonderful time in Michigan—sparkling snowfalls, festive lights, family gatherings, and plenty of winter fun. But with all the excitement comes a rise in common aches, pains, and injuries. Snow shoveling, decorating, long-distance travel, and winter sports can all take a toll on your spine and joints if you aren’t careful.
To help you stay healthy and enjoy every moment, Healthy Mitten is sharing top tips to keep your body moving safely this season.
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