With diary and lactose intolerances on the rise in recent years, as well as consumers turning to more eco-friendly diets such as veganism, it's no wonder that milk alternatives are more popular than ever before. Made from nuts, seeds and grains, there are a variety of plant-based milk options for consumers no matter their dietary needs or restrictions that provide both great flavor and great nutrition.
Always remember one of my mantras., "The more you know about how your body works, the better you can take care of yourself."
For more details about the natural approach I take with my patients, take a look at the book I wrote entitled: Reclaim Your Life; Your Guide To Revealing Your Body's Life-Changing Secrets For Renewed Health. It is available in my office or at Amazon and many other book outlets. If you found value in this article, please use the social sharing icons at the top of this post and please share with those you know who are still suffering with chronic health challenges, despite receiving medical management. Help me reach more people so they may regain their zest for living!