--- title: Low Magnesium Associated with Coronary Artery Calcification description: low serum magnesium is associated with vascular calcification, recent published studies examine a relationship to coronary artery calcification image: https://www.helpmychronicpain.com/hubfs/Stock%20images/Pretty%20young%20woman%20cooking%20vitamins%20and%20minerals-2.jpeg --- [![Dr Karl Johnson Logo Header](https://www.helpmychronicpain.com/hs-fs/file-1517915219-png/images/logo.png "Dr Karl Johnson Logo Header")](https://www.helpmychronicpain.com) [![contact-img](https://www.helpmychronicpain.com/hs-fs/file-1517915214-png/images/contact-img.png)](http://helpmychronicpain.com/) ## Dr. Karl R.O.S. Johnson's Chronic Condition Natural Treatment Blog *Intentional musings of a unique Shelby Township Michigan Chiropractic Physician dedicated to helping people find solutions to improving their health by rooting out causes to chronic conditions such as fibromyalgia, stubborn thyroid disorder symptoms, balance disorders, chronic knee & shoulder pain, migraines, sciatica, ADD/ADHD/ASD, back pain, peripheral neuropathy, gluten sensitivity and autoimmune disorders so they can Reclaim Their Life!* # From the Desk of Dr. Karl R.O.S. Johnson, DC..... ## [Low Magnesium Associated with Coronary Artery Calcification](https://www.helpmychronicpain.com/blog/low-magnesium-associated-with-coronary-artery-calcification) Posted by [Dr. Karl R.O.S. Johnson, DC](https://www.helpmychronicpain.com/blog/author/dr-karl-ros-johnson-dc) on Mon, Nov 02, 2020 Find me on: [Facebook ](https://www.facebook.com/ShelbyChronicConditionDoctor) [LinkedIn](https://www.linkedin.com/pub/dr-karl-r-o-s-johnson-dc/26/676/422) [Twitter ](https://twitter.com/WellnessChiroMI) - [Tweet](https://twitter.com/share) ## Magnesium is probably the greatest predictor of all aspects of heart disease [![Pretty young woman cooking vitamins and minerals-2](https://www.helpmychronicpain.com/hs-fs/hubfs/Stock%20images/Pretty%20young%20woman%20cooking%20vitamins%20and%20minerals-2.jpeg?width=1000&name=Pretty%20young%20woman%20cooking%20vitamins%20and%20minerals-2.jpeg)](https://www.helpmychronicpain.com/blog/low-magnesium-associated-with-coronary-artery-calcification) Approximately more than 50% of Americans are deficient in this mineral. Magnesium plays a key role in more than 350 enzymes and is involved in virtually every metabolic process occurring in the body.  Studies have suggested an association between low serum magnesium levels and cardiovascular disease. Low magnesium intake has also been associated with future risk of hypertension and stroke. Furthermore, numerous studies have shown that low serum magnesium is associated with vascular calcification, but there have been no studies examining a relationship to coronary artery calcification.  In a study published in *Nutrition, Metabolism & Cardiovascular Diseases*, researchers analyzed 34,553 participants who underwent coronary multi-detector computed tomography and serum magnesium level measurement from 2010 to 2012 as part of a health examination program. According to the analysis, low serum magnesium was associated with coronary artery calcification after adjustment for age, sex, BMI, diabetes, hypertension, cardiovascular disease, systolic blood pressure, LDL cholesterol, HDL cholesterol, eGFR, serum calcium and phosphorus, hs-CRP, current smoking status, alcohol intake and vigorous exercise frequency. Low serum magnesium was significantly associated with coronary artery calcification for those at low risk for developing cardiovascular disease. This association was significant after adjustment for various risk factors related to cardiovascular disease and was even withheld in groups without risk factors such as hypertension, diabetes, and obesity. ## Serum Magnesium Is Not The Best Measurement Keep in mind that serum magnesium only represents only 1% of magnesium stores. Magnesium is homeostatically controlled in the serum and measuring serum magnesium levels provides many false negatives. By the time an individual's serum magnesium is low, they are very deficient in magnesium, as the body cannot maintain the serum magnesium levels. RBC magnesium is definitely a better choice and the most accurate test we have. This can be done by most laboratories. We have seen decades of increased dietary calcium intake in the American population that has not been balanced with an increase in dietary magnesium intake, and as a result the majority of adults have become magnesium deficient. Dietary calcium-to-magnesium ratios have continued to increase and studies are showing that calcium supplements not balanced with magnesium actually contribute to an increase in the risk of heart disease. [![I Could Use Some Help With My Health](https://no-cache.hubspot.com/cta/default/67234/18beb174-b53e-4a4d-8018-f3bb7049a9e7.png)](https://cta-redirect.hubspot.com/cta/redirect/67234/18beb174-b53e-4a4d-8018-f3bb7049a9e7) --- If you found value in this article, **please use the social sharing icons at the top of this post and please share with those you know** who are still suffering with chronic health challenges, despite receiving medical management. Help me reach more people so they may [regain their zest for living](http://amzn.to/TmPgZW)! Thank you! Always remember one of my mantras., "The more you know about how your body works, the better you can take care of yourself." For more details about the natural approach I take with my patients, take a look at the book I wrote entitled: [Reclaim Your Life; Your Guide To Revealing Your Body's Life-Changing Secrets For Renewed Health](https://www.helpmychronicpain.com/reclaim-your-life/). It is available in my office or at [Amazon](http://amzn.to/TmPgZW) and many other book outlets.  ## ALL THE BEST – [DR. KARL R.O.S. JOHNSON, DC](https://www.helpmychronicpain.com/about-me) – DIGGING DEEPER TO FIND SOLUTIONS   *This blog post is  Compliments from [Functional Medicine University](https://www.functionalmedicineuniversity.com)* **Source:** Low serum magnesium is associated with coronary artery calcification in a Korean population at low risk for cardiovascular disease. https://www.nmcd-journal.com/article/S0939-4753(15)30030-2/fulltext Topics: [Magnesium](https://www.helpmychronicpain.com/blog/topic/magnesium), [Nutritional Deficiency](https://www.helpmychronicpain.com/blog/topic/nutritional-deficiency), [coronary artery](https://www.helpmychronicpain.com/blog/topic/coronary-artery), [Heart Health](https://www.helpmychronicpain.com/blog/topic/heart-health) ### STAY INFORMED - Sign Up For Dr. Johnson's Blog Updates Search This Blog Search Google [![I Could Use Some Help With My Health](https://no-cache.hubspot.com/cta/default/67234/18beb174-b53e-4a4d-8018-f3bb7049a9e7.png)](https://cta-redirect.hubspot.com/cta/redirect/67234/18beb174-b53e-4a4d-8018-f3bb7049a9e7) ### Call Dr. Johnson #### 586-731-8840 ### Follow Me ### Latests Posts ### Most Popular Posts [![Reclaim Your Life Book 3D Reflect](https://no-cache.hubspot.com/cta/default/67234/9f6ed339-86f2-4e81-afff-effda60643ed.png)](https://cta-redirect.hubspot.com/cta/redirect/67234/9f6ed339-86f2-4e81-afff-effda60643ed) [Powered by Eventbrite](http://www.eventbrite.com/) - [Home](https://www.helpmychronicpain.com/) - [About Dr. Karl R.O.S. 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