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Dr. Karl R.O.S. Johnson's Chronic Condition Natural Treatment Blog

Intentional musings of a unique Shelby Township Michigan Chiropractic Physician dedicated to helping people find solutions to improving their health by rooting out causes to chronic conditions such as fibromyalgia, stubborn thyroid disorder symptoms, balance disorders, chronic knee & shoulder pain, migraines, sciatica, ADD/ADHD/ASD, back pain, peripheral neuropathy, gluten sensitivity and autoimmune disorders so they can Reclaim Their Life!

From the Desk of Dr. Karl R.O.S. Johnson, DC.....

Money-Saving Health and Fitness Tips to Boost Your Well-being

Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Apr 21, 2020

 Money-Saving Health and Fitness Tips to Boost Your Well-being

Whether you’re dealing with chronic pain or just looking for ways to improve your overall health, taking steps to reduce body fat can help you feel better. Exercising and eating right are two of the best things you can do for your health. These healthy habits help to improve sleep, relieve pain, boost energy, support mental health, and bolster the immune system. Thankfully, you don’t have to spend a lot of money to enjoy these benefits! Here are some budget-friendly nutrition and fitness tips to help you cut body fat, control chronic pain, and boost your overall health.

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Topics: Healthy Eating, Mental Health, Outdoor Exercise, Bodyweight Training, Processed Foods, Fitness Tips, Well-Being, Strength Training, Bulk Shopping, Body Fat

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