From the Desk of Dr. Karl R.O.S. Johnson, DC.....

Travel is one of life’s simple pleasures—whether you’re heading north for a Pure Michigan weekend, visiting loved ones, or flying out for a much‑needed break. But long stretches behind the wheel or hours in a cramped airplane seat can secretly wear down your body if you’re not intentional. From a chiropractic standpoint, a bit of planning and a few healthy habits can mean the difference between arriving energized or starting your trip feeling stiff, sore, and worn out.

Here are practical ways to drive and fly more safely while keeping your spine, joints, and overall health in good working order.

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