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Dr. Karl R.O.S. Johnson's Chronic Condition Natural Treatment Blog

Intentional musings of a unique Shelby Township Michigan Chiropractic Physician dedicated to helping people find solutions to improving their health by rooting out causes to chronic conditions such as fibromyalgia, stubborn thyroid disorder symptoms, balance disorders, chronic knee & shoulder pain, migraines, sciatica, ADD/ADHD/ASD, back pain, peripheral neuropathy, gluten sensitivity and autoimmune disorders so they can Reclaim Their Life!

From the Desk of Dr. Karl R.O.S. Johnson, DC.....

How Yoga Helps Reduce Inflammation

Posted by Dr. Karl R.O.S. Johnson, DC on Sun, Nov 26, 2017

How Yoga Helps Reduce Inflammation

Inflammation is a common condition that everyone faces at some point in their life. Dr. Isaac Eliaz states that inflammation is the body’s reaction to harmful influences like germs, pollution, toxins, and injuries. However, if inflammation reaches a chronic state, it becomes problematic to your health. Dr. Eliaz also pointed out that if such situation occurs, you have higher risks of getting dangerous illnesses including cancer, diabetes, heart disease and Alzheimer’s. Senior citizens with inflammation are more likely to have their health and standard of living impacted. While there are over the counter medicines available, there are also plenty of exercises that can help reduce and prevent inflammation.

(image: Pixabay)

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Topics: Yoga, Anti-Inflammatory Exercise, Stress Hormones

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