Chia is an ancient superfood that is not very well known, except for the annual advertisement for Chia Pets around the Holidays.
From the Desk of Dr. Karl R.O.S. Johnson, DC.....
Using Chia To Help Battle Autoimmune Health Challenges
Posted by Dr. Karl R.O.S. Johnson, DC on Sun, Jan 29, 2012
Topics: autoimmune, chia, omega-3 fatty acids, Cyrex, digestive tract, fiber
Scrumptious Holiday Recipes Without Gluten, Casein or Soy
Posted by Dr. Karl R.O.S. Johnson, DC on Sun, Dec 18, 2011
Christmas and the other winter holidays are just about here. My family and many others are following a health restoring diet due to autoimmune issues or other health challenges.
Topics: autoimmune, gluten free, recipes, chia, casein-free, soy-free