I often run accross articles from sources I trust. Thanks goes out to Ann Quasarano for permission to use this article, which is perfect for this time of the year. If you want to sign up for Dr. Peter J. D'Adamo's exellent blog, the source for this article, just follow this link.
From the Desk of Dr. Karl R.O.S. Johnson, DC.....
Maybe Later...and Other Tips for Sticking to Your Diet During the Holidays
Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Dec 11, 2012
Topics: autoimmune, Dr. Karl R.O.S. Johnson DC, D'Adamo, exercise, BTD, omega-3 fatty acids
Using Chia To Help Battle Autoimmune Health Challenges
Posted by Dr. Karl R.O.S. Johnson, DC on Sun, Jan 29, 2012
Chia is an ancient superfood that is not very well known, except for the annual advertisement for Chia Pets around the Holidays.
Topics: autoimmune, chia, omega-3 fatty acids, Cyrex, digestive tract, fiber