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Dr. Karl R.O.S. Johnson's Chronic Condition Natural Treatment Blog

Intentional musings of a unique Shelby Township Michigan Chiropractic Physician dedicated to helping people find solutions to improving their health by rooting out causes to chronic conditions such as fibromyalgia, stubborn thyroid disorder symptoms, balance disorders, chronic knee & shoulder pain, migraines, sciatica, ADD/ADHD/ASD, back pain, peripheral neuropathy, gluten sensitivity and autoimmune disorders so they can Reclaim Their Life!

From the Desk of Dr. Karl R.O.S. Johnson, DC.....

8 Benefits Your Brain and Body Receives From Intermittent Fasting

Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Jun 22, 2021

Intermittent Fasting (IF) is currently one of the world's most popular health and fitness trends.

Besides assisting with weight loss, IF has many additional health benefits I will share in this article.

By definition, intermittent fasting is an eating pattern that involves regular, short-term fasts — or periods of minimal or no food consumption. Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting.

Here is the most common way IF is performed:

You start your eating at noon and your last meal at 8 pm.

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Topics: Oxidative Stress, Brain Health, Prediabetes and diabetes, Healthy Lifestyle, Intermittent Fasting, Shed Weight

Nutritional Considerations of ADHD & Autism

Posted by Dr. Karl R.O.S. Johnson, DC on Wed, Jan 25, 2012

ADHD and AUTISM ON THE RISE
Recent years has seen an unprecedented rise in autism and attention deficithyperactivity disorder (ADHD).

Although researchers speculate on the reason for this rise, many factors likely contribute, including more accurate diagnosis. However, overwhelming evidence suggests that nutritional deficiencies may be a contributing factor.

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Topics: zinc, Carnitine, Magnesium, ADHD, Autism, vitamin, Omega 3 Fatty Acid, Oxidative Stress, Omega 3s, Nutritional Deficiency, Omega 6, Vitamin B6, Neurotransmitters

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