What is Glutathione?
Some of you reading this blog may not be familiar with glutathione. Also called GSH, Glutathione is the most powerful, prevalent antioxidant in your body. The most well-known antioxidants are vitamins C and E. Glutathione is a tripeptide molecule composed of the amino acids; glutamic acid, cysteine and glycine, which exists in almost every cell of your body. Our glutathione level actually indicates our state of health and can predict longevity. Scientific evidence has found that glutathione is needed by our body to enhance the immune system response. There are more than 60,000 published papers on the beneficial effects of glutathione replacement, unfortunately, it is still largely ignored by mainstream medicine. Normal glutathione levels are important for good health because they neutralize free radicals, which can build up in cells and cause damage.
The main thing you want to really understand about glutathione is that it is something that our body makes all throughout our cells and our tissues. Glutathione has many functions. One of the main functions is it’s an antioxidant, so it protects against free radicals. Free radicals destroy tissues when we have an inflammatory response. Glutathione is a mighty warrior for our body and you will want to know more about this amazing chemical.
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