There are many symptoms of body and brain dysfunction when one has Hashimoto's, the first autoimmune disease discovered, in 1912 by Dr. Hakaru Hashimoto.

Hashimoto's hypothyroidism is an autoimmune condition. Up to 90% of cases diagnosed as "low thyroid" actually are Hashimoto's. Often, standard care is not sufficient to achieve optimal results.

In this blog post I'll highlight 5 of the most common symptoms of this immune system disorder.

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Hypothyroidism and Hashimoto's can cause brain fog can be difficult to live with. Here are 7 things you need to know about thyroid brain fog.

While Brain fog may not be a medical term, it’s something many people with chronic illness know well. This is especially true for those with autoimmune hypothyroidism, Hashimoto's.

Brain fog can mean a lack of mental clarity, poor concentration, and more. Living with brain fog is hard…it affects everything you do throughout the day, every interaction you have.

Here are 7 things to know about Thyroid Brain Fog:

1. It’s difficult to explain what brain fog is, especially in the middle of an episode. Even if people know you have it, there isn’t always an easy way to let them know that’s what’s happening. Excuses will range from “I’m having a brain fog day” to “Brain not working.”
   

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Hashimoto thyroiditis: clinical and diagnostic criteria

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TSH: What Your Doctor Should Know

Thyroid stimulating hormone (TSH) is the hormone produced by your pituitary gland to control the function of your thyroid gland. A high TSH means your pituitary senses that your thyroid is underactive.

The National Health and Nutrition Examination Survey (NHANES III)  demonstrated that the mean TSH in apparently normal, healthy participants is 1.4 uIU/mL.

Based upon the results of NHANES III, The National Academy for Clinical Biochemistry has recommended since 2002 that a serum TSH level between 0.5-2.0 uIU/mL be considered the optimal therapeutic target for replacement treatment of hypothyroidism. 

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Those of us with Hashimoto's (or other forms of thyroid disorders) often blame our thyroid for the many signs and symptoms we experience.

Hair loss? Thyroid!

Weight gain? THYROID!

Fatigue? It's gotta be the thyroid!

Treating hypothyroidism without treating the adrenals is one of the biggest reasons people continue to feel exhausted despite receiving treatment with thyroid hormones.

The patient begins to feel crazy … but that’s when another layer of what is broken in Hashimoto’s becomes unraveled. Many symptoms of hypothyroidism actually overlap with symptoms of underactive adrenals, however, physicians don’t routinely check adrenal function in those with Hashimoto’s.

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Somewhere in all of your research you have probably read something about the little wheat protein called gluten that is causing a big fuss. Perhaps, you may be one of many people who is noticing the ever expanding Gluten-Free section at your local grocery store. What is the big idea with this little grain? After all, we have been eating it all of these years right? So why is it being ever so publicized today? Maybe perhaps it’s just a fad-diet? Well fad diet or not this gluten-free thing is here to stay, and it may be contributing to how you are feeling, especially those who have thyroid related issues.

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What if I told you that doctors have discovered a breakthrough in treating patients who suffer with Fibromyalgia and myalgic encephalomyelitis (ME)/chronic fatigue syndrome? Would you be open and willing to learn about what that breakthrough is? If the answer is YES, then it is from this space of openness and willingness where you will begin your healing journey. 

In overcoming our health challenges, it is imperative that we approach our health from a radically new mindset. Essential in forming this new mindset is entertaining the notion that anything is possible when it comes to our health, and yes, YOU CAN heal yourself and thrive.

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