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Dr. Karl R.O.S. Johnson's Chronic Condition Natural Treatment Blog

Intentional musings of a unique Shelby Township Michigan Chiropractic Physician dedicated to helping people find solutions to improving their health by rooting out causes to chronic conditions such as fibromyalgia, stubborn thyroid disorder symptoms, balance disorders, chronic knee & shoulder pain, migraines, sciatica, ADD/ADHD/ASD, back pain, peripheral neuropathy, gluten sensitivity and autoimmune disorders so they can Reclaim Their Life!

From the Desk of Dr. Karl R.O.S. Johnson, DC.....

Are Your Adrenals Sabotaging Your Health

Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Jan 23, 2018

Those of us with Hashimoto's (or other forms of thyroid disorders) often blame our thyroid for the many signs and symptoms we experience.

Hair loss? Thyroid!

Weight gain? THYROID!

Fatigue? It's gotta be the thyroid!

Treating hypothyroidism without treating the adrenals is one of the biggest reasons people continue to feel exhausted despite receiving treatment with thyroid hormones.

Patients may initially report feeling more energetic after starting thyroid hormones, but this is usually followed by feeling worse and worse until they are right back to where they were before they started the thyroid medications. They will go back to their physicians to check blood work and will be told that everything is normal. 

AdobeStock_Woman_Thyroid-1200.jpegThe patient begins to feel crazy … but that’s when another layer of what is broken in Hashimoto’s becomes unraveled. Many symptoms of hypothyroidism actually overlap with symptoms of underactive adrenals, however, physicians don’t routinely check adrenal function in those with Hashimoto’s.

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Topics: Hashimoto's, thyroid, stress, adrenal gland, adrenal fatigue, Stress Control

Can Gluten and Other Grains Affect Your Thyroid?

Posted by Dr. Karl R.O.S. Johnson, DC on Sat, Sep 10, 2016

Somewhere in all of your research you have probably read something about the little wheat protein called gluten that is causing a big fuss. Perhaps, you may be one of many people who is noticing the ever expanding Gluten-Free section at your local grocery store. What is the big idea with this little grain? After all, we have been eating it all of these years right? So why is it being ever so publicized today? Maybe perhaps it’s just a fad-diet? Well fad diet or not this gluten-free thing is here to stay, and it may be contributing to how you are feeling, especially those who have thyroid related issues.

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Topics: gluten sensitivity, Hashimoto's, gluten, celiac disease, gluten intolerance, thyroiditis, thryoid, gluten cross-reaction, thyoid disease

Control Inflammation Naturally To Thwart Autoimmune Damage And Pain

Posted by Dr. Karl R.O.S. Johnson, DC on Sat, Nov 15, 2014

What if I told you that doctors have discovered a breakthrough in treating patients who suffer with Fibromyalgia and myalgic encephalomyelitis (ME)/chronic fatigue syndrome? Would you be open and willing to learn about what that breakthrough is? If the answer is YES, then it is from this space of openness and willingness where you will begin your healing journey. 

In overcoming our health challenges, it is imperative that we approach our health from a radically new mindset. Essential in forming this new mindset is entertaining the notion that anything is possible when it comes to our health, and yes, YOU CAN heal yourself and thrive.

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Topics: autoimmune, Hashimoto's, gluten, fibromyalgia, chronic pain, soy, chronic fatigue

Top 11 Best Anti-Inflammatory Foods To Thwart Autoimmunity

Posted by Dr. Karl R.O.S. Johnson, DC on Mon, Jul 28, 2014

When you are suffering with mysterious health challenges, including autoimmune issues such as Hashimoto's, Celiac disease, Scleroderma, Diabetes, vitiligo, etc., you need to know how to reduce inflammation. Using foods known to reduce inflammation at every meal and snack while also eliminating pro-inflammatory foods is a health promoting strategy that is easy to implement. 

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Topics: autoimmune, Hashimoto's, inflammation, celiac, anti-inflammatory, Vitiligo

Dietary Culprits in High Blood Pressure and Autoimmunity

Posted by Dr. Karl R.O.S. Johnson, DC on Sun, Feb 02, 2014

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Topics: autoimmune, Hashimoto's, Hypertension, High Blood Pressure

Why Tyrosine Can Ruin Your Chances With Hypothyroid Symptoms

Posted by Dr. Karl R.O.S. Johnson, DC on Fri, May 17, 2013

If you are like the dozens of patients who come to see me for help with their stubborn health challenges, you are frustrated beyond belief. Many have low thyroid symptoms even though they are being medically managed with thyroid replacment hormones. Unfortunately this one size fits all approach to dealing with hypothyroidism often falls short, leaving you to continue searching for treatment that can restore your zest for living.

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Topics: Hypothyroidism, Hashimoto's, autoimmune thyroid, Tyrosine, Adrenal Catecholamines

Three Lesser Known Causes of Hypothyroidism

Posted by Dr. Karl R.O.S. Johnson, DC on Thu, Apr 25, 2013

What do you do when you have symptoms of hypothyroidism, but your doctor says your thyroid levels are normal? You may have one of three lesser known causes of this frustrating condition.

If you are like many of the patients who I work with to track down the elusive culprit, your many symptoms are often treated with medications. Some of the most common hypothyroid symptoms are:

  • Fatigue
  • Weakness
  • Weight gain or increased difficulty losing weight
  • Difficulty swallowing
  • Coarse, dry hair
  • Dry, rough pale skin
  • Thinning hair on scalp/hair loss
  • Loss of body hair
  • Cold intolerance (you can't tolerate cold temperatures like those around you)
  • Muscle cramps and frequent muscle aches
  • High Cholesterol
  • Constipation
  • Depression
  • Irritability
  • Memory loss
  • Inability to concentrate
  • Abnormal menstrual cycles/Heavy period
  • Infertility
  • Decreased libido

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Topics: Hypothyroidism, autoimmune, Hashimoto's, hypothyroid symptoms, anemia, TBG, Prolactin

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