Discover the incredible potential of fatty¹⁵ in promoting a longer, healthier life and combating inflammation. C15:0, also known as pentadecanoic acid, is a beneficial saturated fatty acid with a unique carbon atom count. It can be found in small quantities in whole dairy fat, select fish species, and various plants.

Understanding the Role of Essential Fatty Acids

Essential fatty acids are the building blocks of good health. Our bodies rely on these fats for a wide range of functions, from supporting the health of our cells to promoting optimal brain function. These essential fatty acids are so crucial that our bodies cannot produce them on their own, meaning we must obtain them through our diet.

Without sufficient amounts of essential fatty acids, our bodies may experience a host of health issues. From dry and flaky skin to poor cognitive function and weakened immune systems, the consequences of a deficiency in these essential fats can be far-reaching.

Among the latest breakthroughs in the field of nutrition is fatty¹⁵. This remarkable fatty acid, with its unique structure of 15 carbon atoms, offers a multitude of benefits for promoting longevity, wellness, and mitigating inflammation. Incorporating fatty¹⁵ into our daily routine can help ensure that we are meeting our body's needs for these essential fats.

Read More

People with high cholesterol live the longest

This statement seems so incredible that it takes a long time to clear one´s brainwashed mind to fully understand its importance.

Consider the finding of Dr. Harlan Krumholz of the Department of Cardiovascular Medicine at Yale University, who reported in 1994 that old people with low cholesterol died twice as often from a heart attack as did old people with a high cholesterol.

Read More

This Blood Test Predicts Death, Even When Everything Else Looks "Great"

As I discussed in a recent article, I mentioned the prognostic power of the blood test brain natriuretic peptide (BNP).

Remember there is a 25% increase in death if the BNP is elevated one year after a heart attack. And don't forget a BNP persistently over 80 pg/mL can be an important indicator of when a more invasive approach is needed such as bypass surgery. 

In fact, a BNP twice the normal range can indicate a quadruple risk of death in folks who don't even have symptoms.

There is no other test that has the ability to have this crystal ball power of determining your chances of succumbing to heart failure even if you have no symptoms.

Read More