One day you woke up, looked at the piled-up candy wrappers on your bedside table and the running shoes that haven’t seen the light of day since you bought them and decided today was the day. Today was the day you decided to turn your life around and start living a healthy lifestyle. Have you abandoned your goal yet? If there are so many barriers to healthy living, how can we possibly meet our goals? It turns out that we're not doomed to failure, we're just going about the pursuance of our goals all wrong. Here's how you can set a goal you can stick to no matter what time of year you set it.
I think you will agree with me that what you are about to read will make total sense and is a fantastic companion to my highly successful health restoration program for patients who suffer with chronic health challenges. Most of the patients I work with have undiagnosed autoimmune illness (like Hashimoto's) and out of control systemic inflammation. Through my health restoration programs, my patients almost universally lose significant weight without exercising, but they need a way to tone up and continue the weight loss as well as improve their fitness for a full and rewarding life. This article and the special offer at the end IS YOUR ANSWER FOR A REVITALIZED NEW YOU!