So you've wisely committed to changing your diet and lifestyle in order to put the odds in your favor to stop or slow down the autoimmune process that is plaguing you. You deserve credit for adopting health supporting dietary changes! Few people put in the effort that can pay off handsomely with great dividends. Sometimes you run out of creative ideas for delicious food to eat, especially ones that are easy to eat on the go, or that your children will like.
From the Desk of Dr. Karl R.O.S. Johnson, DC.....
GF-CF-SF Protein Food Ideas/Recipes For The Autoimmune Quenching Diet
Posted by Dr. Karl R.O.S. Johnson, DC on Mon, Jun 25, 2012
Topics: autoimmune, gluten, casein, soy, exercise, MS, GF, SF, CF, energy, cycling, Bike MS
Ten Things You Didn't Know About Gluten and Autoimmune Illness
Posted by Dr. Karl R.O.S. Johnson, DC on Thu, Apr 26, 2012
With chronic degenerative diseases rising and particularly many autoimmune diseases, such as celiac diease, Hashimoto's, mulitple sclerosis, Parkinson's disease and others. Health challenges such as Fibromyalgia and vertigo are also often linked to gluten intolerance and autoimmune illness. If you are STILL suffering and have been going from doctor to doctor, it's time you understand the connection to gluten intolerance.
Topics: autoimmune, Hashimoto's, gluten, gluten free, fibromyalgia, celiac, gliadin, GMO, MS, Parkinson's disease, cross-contamination