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Dr. Karl R.O.S. Johnson's Chronic Condition Natural Treatment Blog

Intentional musings of a unique Shelby Township Michigan Chiropractic Physician dedicated to helping people find solutions to improving their health by rooting out causes to chronic conditions such as fibromyalgia, stubborn thyroid disorder symptoms, balance disorders, chronic knee & shoulder pain, migraines, sciatica, ADD/ADHD/ASD, back pain, peripheral neuropathy, gluten sensitivity and autoimmune disorders so they can Reclaim Their Life!

From the Desk of Dr. Karl R.O.S. Johnson, DC.....

Dr. Karl R.O.S. Johnson, DC

Dr. Karl R.O.S. Johnson is a chiropractic physician whose areas of expertise include chiropractic, functional medicine, functional neurology, and spinal rehabilitation. He is also a medical writer and the author of “Reclaim Your Life; Your Guide to Revealing Your Body’s Life-Changing Secrets for Renewed Health.” He also authored the “Ultimate Strategy" series of e-books on the topics of fibromyalgia, balance disorders, migraine, and other debilitating headaches, as well as unresolved thyroid symptoms. Since 1983, Johnson has owned and operated Chiropractic & Nutrition Wellness Center (now Johnson Health and Wellness Center) and Johnson Chiropractic Neurology & Nutrition at 51735 Van Dyke Avenue in Shelby Township, Michigan
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Recent Posts

Why A Gluten Free Diet May Not Be Enough to Stop Inflammation

Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Aug 16, 2011

Adopting a gluten free diet has helped many people begin a healing process that will take years. Thanks in part to a recent surge in gluten sensitivity diagnoses and improved gluten free products, more and more people are starting down the path that will help them find relief for the chronic pain, inflammation, fatigue and intestinal distress they have suffered with for many years. However, a gluten free diet alone may not be enough to stop inflammation from occurring. People who have started a gluten free diet but who still experience inflammation and other symptoms should consider additional testing and dietary and lifestyle changes to address ongoing, chronic symptoms.

Why Do I Still Feel Bad?
Adopting a gluten free diet makes most people with a gluten sensitivity or other inflammatory diseases like Fibromyalgia and thyroid disorders feel better within a short time frame. Severe symptoms may begin to abate, energy will start to return and skin disorders like psoriasis may begin to clear. But living gluten free is usually not enough to completely avoid the inflammatory symptoms caused by gluten and its relatives.

This happens for several reasons. First, cross contamination of gluten free food is common and gluten can hide in a variety of foods people might not consider as having gluten such as sauces, sour cream and snack foods. Additionally, many foods that are similar to gluten react with the gluten antibody. An immune system already on the defense against gluten will treat these other foods the same way it treats the gluten peptide thus starting the cycle of inflammation all over again. Finally, there could be additional unidentified health concerns contributing to a body's inflammatory response.

Additional Testing
Medical tests are not one size fits all and often, people receive misinformation from the medical community because physicians simply ordered the wrong test. Proper testing has to go in depth and cover a wide range and breadth of issues to truly present a whole picture of a patient. Until recently, there was only one test used by the medical community to determine if people had a gluten sensitivity or not and this test was often wrong.

Thankfully, Cyrex Labs in Arizona developted several tests that are more sensitive and more accurate and that allow physicians to look further into a patient's gluten sensitivity. These tests include:

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Topics: Dr Karl Johnson, autoimmune, Cyrex Labs, gluten, gluten free, inflammation

Gluten Intolerance Often Times Leads to Psoriasis and Eczema

Posted by Dr. Karl R.O.S. Johnson, DC on Sun, Aug 14, 2011

Several recently published articles have confirmed a correlation between patients with celiac disease or gluten sensitivity and those who also suffer from psoriasis and eczema, and that gluten sensitivity runs in the family[1].  These studies finally bring to light something people who have chosen a gluten free lifestyle have known for years.  Skin disorders can be caused by gluten sensitivity and living a strict gluten free diet can alleviate the symptoms of psoriasis and eczema.  And, gluten sensitivity is often present in several members of the same family. 

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Topics: Dr Karl Johnson, gluten, psoriasis, eczema, celiac, Drug-Free

The Link Between Celiac Disease and AutoImmune Thyroid Disease

Posted by Dr. Karl R.O.S. Johnson, DC on Fri, Aug 12, 2011

The Link Between Celiac Disease and Autoimmune Thyroid Disease

More and more patients are presenting with the symptoms of Celiac disease—loose and greasy bowel movements, abdominal or full-body discomfort, fatigue…but it’s only now that we’re beginning to discover the true nature of this intestinal autoimmune disorder, as well as its pivotal relationship with fibromyalgia and thyroid complications.

Interestingly, scientific research is pointing to the abnormal formation and residence of certain types of intestinal bacteria as a significant contributor to Celiac disease, fibromyalgia and thyroid disease. Normally, the presence of such bacteria in the digestive system is harmless…in fact, their contribution to digestive breakdown is often beneficial.  However, common intestinal bacteria also are known to produce a wide variety of toxins (bacterial lipopolysaccharides for example) and carcinogens that the body has a more difficult time excreting.  When this happens, the body begins to develop a negative autoimmune response to these internal pollutants, often opening the door for the onset of Celiac disease or various other autoimmune disorders such as Hashimoto's.

As you may know, the thyroid is a small gland located in the anterior portion of the lower neck and is responsible for the creation and distribution of metabolic hormones. When the thyroid is underproducing or underexcreting, the result is hypothyroidism. Sufferers of this condition often deal with fatigue, cold intolerance and weight gain.  The contrary issue is an overactive thyroid, with symptoms ranging from heat sensitivity and excessive sweating to nervousness, fidgeting and weight loss. This condition is called hyperthyroidism. Both of these thyroid malfunctions may be the result of Celiac disease (also known as gluten intolerance).

I've often explained to patients and audiences about the fact that the contents of the gut are outside the body? The gut is a hollow tube that passes from the mouth to the anus. Anything that goes in the mouth and isn’t digested will pass right out the other end. This is, in fact, one of the most important functions of the gut: to prevent foreign substances from entering the body.

An additional important function of the gut is to host 70% of the immune tissue in the body. This portion of the immune system is collectively referred to as GALT, or gut-associated lymphoid tissue. The GALT comprises several types of lymphoid tissues that store immune cells, such as T & B lymphocytes, that carry out attacks and produce antibodies against antigens, molecules recognized by the immune system as potential threats.  Common antigens in sensitive individuals are bacterial lipopolysaccharides (LPS), gluten and other undigested proteins that enter the blood stream through the "leaky gut"

Problems occur when either of these protective functions of the gut are compromised. When the intestinal barrier becomes permeable (i.e. “leaky gut syndrome”), large protein molecules escape into the bloodstream. Since these proteins don’t belong outside of the gut, the body mounts an immune response and attacks them. Studies show that these attacks play a role in the development of autoimmune diseases like Hashimoto’s.

As these processes continue to take place in the body, the more likely it is that Celiac and thyroid disease sufferers are further punished by longer-term effects that the diseases have on their bodies. As less and less nutrients are digested because of the amplified auto immune response, symptoms of fibromyalgia (i.e. chronic pain and widespread fatigue) may begin to set in.  Fibromyalgia is often a misunderstood diagnosis, and there are widespread theories as to its root cause. However, evidence continues to mount proving that Celiac disease/gluten intolerance is a major culprit in interrupting some of the body’s major digestive and metabolic functions.  Fortunately, due to recent advances in testing, Johnson Chiropractic Neurology & Nutrition in Shelby Township, Michigan has the ability to test for leaky gut and sensitivity to gluten and other epitopes so months and years are not wasted looking for the reason for your suffering.

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Celiac Disease: A Precursor to Fibromyalgia and Thyroid Dysfunction

So what do we know for sure? As early as 2003, the Celiac Disease Center at the University of Chicago reported some startling numbers regarding the prevalence of Celiac disease in America. A fact sheet distributed by the center made the claim that Celiac disease affects approximately one percent of healthy, average Americans. That means as many as 3 million people in the United States are living with Celiac disease. Of those 3 million, more than 90 percent of sufferers remain undiagnosed, attributing their chronic pain, intestinal irritability and bowel issues to something other than Celiac disease, fibromyalgia or thyroid maladies.

Luckily, several advancements in these specific areas of digestive medicine have been made, and a variety of treatment and testing options are now available to those who want to address their pain. In today’s world, patients are required to take charge of their own health. Only with the guidance, support and knowledge of a medical team that understands the underlying issues can patients truly begin to experience the benefits of modern medicine. Johnson Chiropractic, Neurology & Nutrition can guide you to a new existence—one in which the sting of fibromyalgia and thyroid issues can be addressed or eliminated by first conquering what may be undiagnosed Celiac disease and the issues that so often accompany it.

Call us today and take your life back from the discomfort and distress of Celiac disease, fibromyalgia and thyroid complications.
 
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Topics: Hypothyroidism, Dr. Karl R.O.S. Johnson DC, fibromyalgia, thyroid, celiac disease, autoimmune thyroid, leaky gut syndrome, fatigue, Hashimoto's diease

The Thyroid, Fibromyalgia and Lupus connection

Posted by Dr. Karl R.O.S. Johnson, DC on Sun, Aug 07, 2011

Thyroid problems can often be found in those that also have been diagnosed with lupus or fibromyalgia. Lupus, fibromyalgia and thyroid problems share similar symptoms, and all are difficult to diagnosis from each other. It's hard when all one can tell a doctor that is that something is terribly wrong. To make matters worst, symptoms might change on a daily basis, and symptoms for all three illnesses can vary with patients. There does seem to be a connection with those getting diagnosed with one of these illnesses and having two of them, or lupus, fibromyalgia and thyroid problems.

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Topics: Dr Karl Johnson, autoimmune, Dr. Aristo Vojdani, fibromyalgia, thyroid, lupus, Dr. Datis Kharrzian

Chronic Fatigue, Pain, Mood Swings and Brain Fog - Fix Me!

Posted by Dr. Karl R.O.S. Johnson, DC on Sun, Aug 07, 2011

I’ve gotten emails and correspondence from patients who tell me they have an incredibly hard time relaxing due to pain and/or stress.  Some wandered aimlessly throughout the house experiencing pain and chronic fatigue while others have mood swings and brain fog.

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Topics: Hypothyroidism, Dr Karl Johnson, gluten, fibromyalgia, fatigue, fibromyalgia treatment

Where is Gluten Hiding?

Posted by Dr. Karl R.O.S. Johnson, DC on Sun, Jul 31, 2011

Gluten can cause health issues for many people. Some may have an intolerance or allergy, also known as Celiac disease, some may not be sure if they have a problem with it or not, but would like to try avoiding it in order to find out. This however, may not be as easy as it sounds. At first it seems easy, cut out breads, muffins, bagels, and so on. Simple right? Maybe not.

Did you know that you could be unaware of some of the foods that has gluten hiding in them? Or foods you might not think about when you think about cutting it out of your life. Of course when you think fried chicken, you think flour used for frying which makes it easy to see you should stay away from it. You might  not think the same way about meatloaf, yet meatloaf will almost always have bread crumbs in it, meaning it should be avoided as well.

If you enjoy soy sauce on your Chinese food, you could be getting a dose of gluten. Soy is not the only sauce either, any thickened sauce you have on food could have been made with a Roux to thicken it, and a roux is nothing more than butter and flour. If you are only thinking about foods in your decision to go gluten free, think again, beer and even some teas which contain barley should be taken out of your diet. If your allergy is very severe, you may have to research your beauty products. Avoid those with wheat or oat based ingredients.

As you can see it  can be hiding in many foods, the only sure way to know if something you are eating has it or not is to read the label. Look for labels that say the product is free of it. Though to make it even more confusing, be careful about oats, which can be in gluten free products, yet they are often contaminated by coming into contact with wheat during processing.

When you shop, it is a good idea to print out a list of foods to be avoided and words to look for on labels that will let you know to stay away from it. There is a lot of information about gluten free living on the Internet, you can find lists of words that indicate it is something to be avoided. With some research and homework, you will find that it gets easier as time goes on, You will become more and more adapt at making good food choices.

Remember the best way to find out if you have food intolerances - especially to gluten is with proper testing.  You want the BEST testing available (developed by Dr. Aristo Vojdani and you can find it at Johnson Chirpractic Neurology & Nutrition in Shelby Township, Michigan.  Aristo Vojdani, Ph.D., M.Sc., C.L.S., a leading researcher in the fields of autoimmune disease and neuroimmunology who has published more than 120 scientific papers. 

Feel free to download my gluten free, casein free, soy free, yeast free eating guide by clicking on the link below.  You will find this guide super helpful in your transition to your health supporting life-enhancing dietary changes!

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Topics: Dr Karl Johnson, gluten, gluten free, celiac disease, celiac, children

Wheat or Gluten Maybe an Undiagnosed Cause of Fibromyalgia

Posted by Dr. Karl R.O.S. Johnson, DC on Fri, Jul 29, 2011

Wheat (or, more specifically, gluten) might actually be the source of the miseries suffered by some people diagnosed with fibromyalgia. Yet often this source goes unconsidered!  Specialized testing finally is availble starting January of 2011 that tests antibody reactions to 15 components (gliadin epitopes) of wheat.  Johnson Chiropractic Neurology & Nutrition of Shelby Township, Michigan can order this test to see if your fibromyalgia symptoms are due to reacting to wheat.  This is truly exciting news!

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Topics: Dr Karl Johnson, gluten sensitivity, gluten, fibromyalgia, Johnson Neuro-Metabolic Therapy, brain based therapy

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