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Dr. Karl R.O.S. Johnson's Chronic Condition Natural Treatment Blog

Intentional musings of a unique Shelby Township Michigan Chiropractic Physician dedicated to helping people find solutions to improving their health by rooting out causes to chronic conditions such as fibromyalgia, stubborn thyroid disorder symptoms, balance disorders, chronic knee & shoulder pain, migraines, sciatica, ADD/ADHD/ASD, back pain, peripheral neuropathy, gluten sensitivity and autoimmune disorders so they can Reclaim Their Life!

From the Desk of Dr. Karl R.O.S. Johnson, DC.....

4 Ways Your Mattress an Impact Your Health and Wellness

Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Sep 25, 2018

If you are like most Americans, you may be taking steps to improve your health. Eating clean, getting more exercise, and practicing self-care are all helpful when it comes to enhancing wellness. But it may surprise you to know that your mattress can play a critical role in your health. The way we sleep impacts the way we feel, physically and mentally, and it all begins with our beds. Here are four fundamental ways your mattress can impact your overall health.

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Topics: Mental Health, Mattress, Good Sleep, Alpha Theta Neurofeedback, Anxiety and Stress

What is Neurofeedback and How It helps Brain Health [video]

Posted by Dr. Karl R.O.S. Johnson, DC on Sat, Sep 15, 2018

What is Neurofeedback?

Neurofeedback is a computer-based system that corrects brainwaves safely while you watch a movie or listen to music. Irregular brainwaves are responsible for many neurological conditions such as ADHD, learning issues, anxiety, depression, insomnia, migraines, memory loss, and more.

The Biofeedback Certification International Alliance (BCIA) defines EEG biofeedback (also called neurofeedback) as:

“EEG Biofeedback is employed to modify the electrical activity of the CNS including: EEG, event related potentials, slow cortical potentials, and other electrical activity either of subcortical or cortical origin. Neurofeedback is a specialized application of biofeedback of brainwave data in an operant conditioning paradigm. The method is used to treat clinical conditions as well as to enhance performance”

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Topics: Mental Health, Anxiety and Stress, Biofeedback, Brain heatlh, Brain Mapping, brain map, Neurofeedback

Types Of Home Biofeedback Therapy [Infographic]

Posted by Dr. Karl R.O.S. Johnson, DC on Wed, Apr 11, 2018

Biofeedback therapy is a great alternative treatment for patients such as pregnant women and people with pre-existing medical conditions who are unable to use drug-based pharmaceuticals. It was originally developed as a self-regulatory technique to assist with relaxation for people suffering from chronic stress and anxiety.

Biofeedback therapy works by using electrodes to measure bodily responses through several different types of biofeedback machines.   Measurements such as blood pressure, sweat gland activity, heart rate and temperature are used by health care practitioners and biofeedback therapists to recommend more effective treatment plans. Treatment plans often include mental activities and relaxation techniques to strengthen the positive effects of biofeedback therapy.

Biofeedback therapy allows patients to control bodily processes that are usually involuntary. It can be used to treat common health problems such as stress, migraines and high blood pressure and is also believed to be useful in treating neurological disorders such as ADHD, PTSD, Insomnia and digestion problems.

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Topics: HRV Biofeedback, Biofeedback, ADHD, Insomnia and Stress, Anxiety and Stress, depression, PTSD

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