This question is asked of me all the time. My first thought is to say, "just do it", but I usually refrain because I understand the frustration and the yearning to eat what ever you want - hey, I'm human too.
From the Desk of Dr. Karl R.O.S. Johnson, DC.....
Dr. Johnson, How Do I Stick With My Health Restoring Diet?
Posted by Dr. Karl R.O.S. Johnson, DC on Sun, May 15, 2011
Topics: Hypothyroidism, autoimmune, gluten, Diabetes, autoimmune thyroid, Heart Disease
Did you ever rush up to someone you caught a glimpse of and then when you tapped them on the shoulder, you realized it was not who you thought it was? it's a simple case of mistaken identity. They had enough attributes of someone you know, to trick your brain into believing it was really them. Well that is basically how it goes in your body when molecular mimicry occurs and an autoimmune process develops. In this article I would like to demystify why having gluten sensitivy often leads to autoimmune thyroid - which is the most common cause of hypothyroidism in North America.
Topics: Dr Karl Johnson, gluten, thyroid, celiac disease, autoimmune thyroid
Gluten Avoidance Not Enough To Stop Autoimmune Attack
Posted by Dr. Karl R.O.S. Johnson, DC on Sun, Mar 20, 2011
There is disagreement globally about just how much gluten in food [as cross-contamination or as an additive (remember deamidated gliadin from my last article)] that will promote the continued damage to intestinal mucosa. Some researchers promote 200mg and others as few as 20mg. The "gluten threshold" topic is currently under evaluation by the Codex Alimentarius, the WHO/FAO commission that is in charge of setting food standards at the international level.[3]
Topics: autoimmune, gluten sensitivity, gluten, celiac disease, DPP IV enzymes
Gluten Epitopes - Your Hope For Recovery From Your Illness
Posted by Dr. Karl R.O.S. Johnson, DC on Sun, Mar 13, 2011
If you've had a chronic health challenge for a while such as; diabetes, rheumatoid arthritis, fibromyalgia, autoimmune thyroid, schizophrenia, ADD or ADHD, peripheral neuropathy, chronic fatique, irritable bowel syndrome, can't gain weight, can't lose weight, etc., you may have been tested for gluten sensitivity. That is great as your doctor was thinking out of the box.
Topics: Hypothyroidism, autoimmune, gluten sensitivity, gluten, fibromyalgia, Diabetes, gluten epitope, Aristo Vojdani, fatigue
Why Is Gluten Sensitivity So Prevalent And How It Wrecks Your Health
Posted by Dr. Karl R.O.S. Johnson, DC on Sun, Mar 06, 2011
Topics: Dr Karl Johnson, autoimmune, Cyrex Labs, gluten sensitivity, gluten, thyroid
New Testing Reveals Factors Causing Autoimmune Thyroid and More
Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Feb 08, 2011
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Topics: autoimmune, Cyrex Labs, gluten sensitivity, gluten, thyroid, celiac, casein
Detecting Gluten Sensitivity: The New Frontier
Posted by Dr. Karl R.O.S. Johnson, DC on Mon, Jan 10, 2011
The following is our first Guest Blog! This is a blog written by Sean Croxton (http://undergroundwellness.com/tag/cyrex-labs/), who has generously given Dr. Karl Johnson permission to post this incredibly knowledgable account of his trip to Dr. Datis Kharrazian’s Understanding the Complexity of Gluten Sensitivity seminar in San Diego.
Topics: Weight Loss, Hypothyroidism, thyroid symptoms, gluten, gluten free, wheat free, celiac, Datis Kharrazian, Sean Croxton, proteome