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Dr. Karl R.O.S. Johnson's Chronic Condition Natural Treatment Blog

Intentional musings of a unique Shelby Township Michigan Chiropractic Physician dedicated to helping people find solutions to improving their health by rooting out causes to chronic conditions such as fibromyalgia, stubborn thyroid disorder symptoms, balance disorders, chronic knee & shoulder pain, migraines, sciatica, ADD/ADHD/ASD, back pain, peripheral neuropathy, gluten sensitivity and autoimmune disorders so they can Reclaim Their Life!

From the Desk of Dr. Karl R.O.S. Johnson, DC.....

Low Impact Exercises For Back Pain Relief

Posted by Dr. Karl R.O.S. Johnson, DC on Mon, Aug 22, 2011

Often times patients with severe back pain or certain conditions, such as when bones are weakened or have swelling and inflammation of the joints or even muscle strain, it is nearly impossible to perform high impact exercises. Since maintaining good health, muscle structure and flexibility is crucial to preventing further issues, it is imperative that patients find activities they can perform safely.  Read the articles below and follow the links to the full article for more information on low impact exercises for back pain relief.

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Topics: Dr Karl Johnson, low back pain, exercise, pain relief, low-impact aerobic

About Navigating Through Cold and Flu Season | Dr. Karl Johnson

Posted by Dr. Karl R.O.S. Johnson, DC on Thu, Jan 06, 2011

You know the feeling...you realize you have succumbed to a virus...for me the tell-tale signs are achy muscles, my hair follicles hurt if I touch my hair and it hurts to move my eyes.  Aside from those symptoms, a sore throat, congested sinuses and swollen lymph nodes and fatigue round out the main symptoms. 

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Topics: Dr Karl Johnson, exercise, natural healing, cold, flu, Virus, Herbs, Symptomatic

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