The flu is rampant. Even if you take precautions it is only a matter of when, and not it, you will get the flu. Therefore, we should all take steps to prepare ourselves for the flu. The healthier you are going into the flu, the easier it is to come out unscathed and recovery is more complete. This is why we should always work to keep our immune system in a healthy place.
From the Desk of Dr. Karl R.O.S. Johnson, DC.....
Dr. Karl R.O.S. Johnson, DC
Recent Posts
8 Tips Reveal How To Protect Yourself From The Flu Naturally
Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Feb 18, 2025
NAET Therapy: A Holistic Approach for Allergies and Emotional Healing
Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Jan 28, 2025
NAET, or Nambudripad’s Allergy Elimination Techniques, is a gentle, non-intrusive therapy designed to eradicate allergies, sensitivities, and emotional disturbances. Created by Dr. Devi Nambudripad, this comprehensive approach combines acupuncture, kinesiology, chiropractic care, and energy medicine to recalibrate the body’s reaction to discomfort-inducing triggers.
However, NAET goes beyond just addressing physical allergies. It also tackles emotional imbalances such as stress, anxiety, and guilt, which frequently present themselves as physical symptoms. Many of these emotional imbalances lead to changes in brainwave function that can be measured on a qEEG or brain map.
Read MoreTopics: NAET, Emotional Release, Nambudripad's Allergy Elimination Techniques, Holistic Health, Wholistic Healing
The Overlooked Impact of Psychological Trauma on Physical Recovery
Posted by Dr. Karl R.O.S. Johnson, DC on Mon, Jan 27, 2025
Discover how unaddressed psychological trauma can significantly hinder physical recovery and overall well-being.
Understanding the Link Between Psychological Trauma and Physical Recovery
When an individual sustains a physical injury, the immediate focus often lies on treating the visible damage. However, the psychological trauma accompanying such injuries can sometimes be overlooked. Emotional distress resulting from an accident can significantly impact a person's overall well-being and impede their recovery process. The brain's response to trauma involves complex neurological mechanisms that can exacerbate physical symptoms, making it crucial to address both physical and emotional healing.
According to the guide on how trauma affects the brain, unaddressed emotional trauma can lead to chronic stress, anxiety, and depression. These conditions not only affect mental health but can also delay physical recovery, as the body remains in a heightened state of alert. Understanding this link is essential for comprehensive patient care, ensuring that both emotional and physical aspects of trauma are treated effectively.
Read MoreTopics: Neurofeedback, Trigenics, mild traumatic brain injury, Emotional Release, Brain-Body Connection, Physical Trauma, Psychological Trauma
Unlocking PEMF Benefits at Johnson Chiropractic Neurology & Nutrition
Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Oct 15, 2024
Unlocking PEMF Benefits: Scar Tissue and Calcium Insights with Johnson Chiropractic Neurology & Nutrition
Imagine harnessing the power of electromagnetic fields to rejuvenate your body, remodel stubborn scar tissue accumulation, and enhance calcium absorption without any invasive procedure. Sounds like a plot from a sci-fi movie, doesn't it? Yet, this isn't fiction. Welcome to the world of Pulsed Electromagnetic Field (PEMF) therapy—a fascinating tool in the toolkit of Johnson Chiropractic Neurology & Nutrition.
What is PEMF Therapy?
PEMF therapy, in its essence, involves the use of electromagnetic fields to stimulate and encourage cellular repair. This non-invasive technique has been gaining traction for its potential benefits in various health arenas, particularly in the management of scar tissue and calcium metabolism. But how exactly does it work, and why should you consider it?
Read More6 Factors Which Can Affect The Conversion of T4 to T3
Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Sep 10, 2024
problems with conversion of INactive Thyroid Hormone T4 to active thyroid hormone t3 can cause symptoms and signs of hypothyroidism
Thyroid hormones play a crucial role in regulating your body's metabolism and is essential for brain development in infants. The thyroid hormones exist in two main forms: thyroxine, also known as T4, and triiodothyronine, or T3. T4, with its 4 iodine atoms, transforms into T3 when one iodine atom is removed, resulting in a potent hormone that drives cellular functions. This conversion mainly occurs in the liver and the gut.
T3 emerges as the dominant thyroid hormone, boasting 7-10 times more potency than its T4 counterpart. As T4 acts as the precursor thyroid hormone, paving the way for T3 to become the active thyroid hormone, a fascinating process unfolds when an "opposite mirror-image" iodine is detached from T4, giving rise to reverse T3, also known as RT3.
Reverse T3, or RT3, plays a fascinating role in the thyroid system by acting as a natural brake for the body's functions. While T3 typically fuels our bodily processes, there are instances, such as during critical illness, where it's beneficial for the body to curb its activities. Factors like stress, extreme dieting, low serum iron levels, cortisol deficiencies, and diabetes can trigger an uptick in RT3 production. This intricate mechanism showcases how the thyroid system delicately balances acceleration and deceleration to support overall health and well-being.
If individuals exhibit normal T4 levels alongside low or diminished T3 levels, it raises concerns about a potential thyroid hormone conversion issue. The thyroid gland primarily secretes thyroxine, also known as T4, with a smaller amount of triiodothyronine, or T3, being produced as well. The conversion of T4 to T3 accounts for the majority of T3 production. However, various factors can impact this conversion process, which will be explored further in this post.
Topics: Hypothyroidism, T4, T3, thyroid hormones, stress, Low Thyroid Symptoms, Hypothyroidism Symptoms, Reverse T3, Stress Hormones, Unhealthy Gut, Healthy Gut, gut dysbiosis, Thyroid hormone conversion, Pro-Inflammatory Cytokines
Tips to Avoid Sizzling Away Your Immune System
Posted by Dr. Karl R.O.S. Johnson, DC on Wed, Aug 28, 2024
As we bid farewell to the sunny days of summer and prepare for the bustling autumn season, we relish in the moments of sunshine, pool gatherings, and BBQs. However, with the increase in insect activity comes a heightened risk of exposure to harsh chemicals and heavy metals. These toxins can accumulate in our bodies, leading to a range of health issues such as hormonal imbalances, allergies, and even serious conditions like autoimmune disorders and cancers. It is vital to take proactive measures to evaluate individual risks and combat these harmful exposures to reduce our body's toxic burden and enhance overall wellness.
Here’s some tips to help avoid sizzling away your immune system this time of the year
Read MoreTopics: chemicals, plastic, Detoxification, Healthy Lifestyle, Healthy Habits, grilling, chemical exposure
Ways to Alleviate Joint Pain, Gout, and Arthritis
Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Aug 20, 2024
Uncover the underlying cause of joint discomfort before it becomes a serious issue!
Joint discomfort can stem from a variety of sources, yet the outcome remains consistent: discomfort, diminished quality of life, and a tendency towards a sedentary lifestyle, ultimately impacting longevity.
Many individuals turn to painkillers to alleviate joint discomfort, unaware of the potential side effects that come with long-term use. This reliance on medication may indicate a deeper issue that requires proper attention and resolution.
While some causes of joint pain may be challenging to pinpoint without a thorough examination, laboratory tests, and imaging, there are valuable insights and clinical pearls that can aid in unraveling the underlying source of joint discomfort.
Read MoreTopics: inflammation, Liver Disease, inflammation modulation, Iron overload, Iron



