From the Desk of Dr. Karl R.O.S. Johnson, DC.....
Topics: ADHD, Neurofeedback, Functional Neurology, Nutritional Help, Type 6 ADD
The Gut-Brain Connection Is Important for Mental Health and More
Posted by Dr. Karl R.O.S. Johnson, DC on Sat, Dec 09, 2017
THE ROLE OF A HEALTHY GUT IN HEALTHY BRAIN FUNCTION
A large body of evidence is accumulating to support a role between healthy gut function, neural development and function of the central nervous system. The microbiota present in the gut should be considered an inner organ with functions similar in importance to any other organ present in the body. Disruptions in this “organ” may alter many things including central nervous system function, contributing to ADHD, anxiety, depression, chronic pain and a host of other maladies. [2]
Interesting Facts about the Gut
The human gut is sterile at birth, but is quickly colonized. By one year of age, it looks similar to that of an adult profile, although it is still unique to that child. Total adult load is estimated at 1,800 genera, 40,000 species, 1-2kg in weight, 100 trillion in number and possesses 100 times the genes found in the human genome. It is the equilibrium of the microorgansims that is important and what you eat and the kind and amount of toxins, including antibiotics affect the gut microbiota.
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Topics: ADHD, Anxiety, Gut-Brain Connection, Second Brain
LET’S TALK A LITTLE MORE ABOUT INFLAMMATION
Inflammation—we’ve all heard of it, and many people are beginning to understand just how damaging it can be to the whole body, especially the brain.
Inflammation is our body’s natural defense system. When your body senses foreign invaders, a specific cascade of events is set off, in which your white blood cells and some special chemicals called cytokines mobilize to protect you.
This normal type of inflammation is a good thing. It helps your body protect and heal itself. However, when your immune system shifts out of balance, inflammation can run rampant—causing a chronic, smoldering fire inside your body that contributes to disease and weight gain.
The causes of this type of inflammation are all around you. The sugar you eat, high doses of the wrong oils and fats in your diet, hidden food allergens, lack of exercise, chronic stress, and hidden infections all trigger a raging, unseen inflammation deep in your cells and tissues.
And this inflammation leads to every one of the major chronic diseases of aging—heart disease, cancer, diabetes, dementia, and more.
Read MoreTopics: Brain Inflammation, Brain heatlh
How Yoga Helps Reduce Inflammation
Inflammation is a common condition that everyone faces at some point in their life. Dr. Isaac Eliaz states that inflammation is the body’s reaction to harmful influences like germs, pollution, toxins, and injuries. However, if inflammation reaches a chronic state, it becomes problematic to your health. Dr. Eliaz also pointed out that if such situation occurs, you have higher risks of getting dangerous illnesses including cancer, diabetes, heart disease and Alzheimer’s. Senior citizens with inflammation are more likely to have their health and standard of living impacted. While there are over the counter medicines available, there are also plenty of exercises that can help reduce and prevent inflammation.
Read MoreTopics: Yoga, Stress Hormones, Anti-Inflammatory Exercise
ADD - Type 5
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Topics: ADHD, Neurofeedback, Functional Neurology, Nutritional Help, Type 5 ADD
ADD - Type 4
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Topics: ADHD, Neurofeedback, Functional Neurology, Nutritional Help, Type 4 ADD
Brain Laser [Transcranial Photobiomodulation] improves brain blood flow and energy production [Video]
Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Nov 07, 2017
Brain Laser or transcranial photobiomodulation can improve blood flow and improve healing in the brain.
Many health conditions can benefit from brain laser. Photobiomodulation improves brain blood flow and energy production. Dr. Karl R.O.S. Johnson, DC demonstrates how safe this therapy is for brain health. Laser can improve cognition, memory, depression, ability to focus and help the brain heal after a concussion. This is just one of the advanced techniques used at Johnson Chiropractic Neurology & Nutrition and Michigan Brain Health for Brain Wellness.
Read MoreTopics: ADHD, Anxiety, Cold Laser, Transcranial Photobiomodulation, Photobiomodulation, Robotic Laser