Micronutrients such as niacin, magnesium, calcium, zinc, carnitine, inositol, alpha-lipoic acid, as well as vitamins E, B6 and D all play an important role in the prevention and management of patients with diabetes.
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Topics: autoimmune, Dr. Karl R.O.S. Johnson DC, Diabetes, SpectraCell, micronutrient, Johnson Chiropractic Neurology & Nutrition
When we eat "dead" food, that is food lacking live enzymes, the result is incomplete digestion and breakdown.
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Topics: autoimmune, fibromyalgia, Diabetes, Leaky Gut, Food Enzymes, Cooked Food, Immune System, "Dead" Food
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Topics: autoimmune, fibromyalgia, D'Adamo, Blood Type, Diabetes, Secretor Status, Alzheimer's
In my practice I have found that patients who know and follow their basic ABO blood type diet as described in Eat Right 4 Your Type works very well. However, some individuals may not derive maximum benefit from the Blood Type Diet until they first determine their Secretor Status. Knowing this information then allows for the use of the more specific diet lists included in the book Live Right 4 Your Type. Both books were written by Peter J. D'Adamo.
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Topics: autoimmune, fibromyalgia, D'Adamo, Blood Type, Diabetes, Secretor Status
In order to maximize your health and reduce your chances of developing autoimmune diseases such as Hashimoto's, Celiac disease, rheumatoid arthritis, diabetes and other illnesses, it pays to know your blood type. Let's explore this concept in more detail.
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Topics: autoimmune, Hashimoto's, inflammation, Blood Type, Diabetes, fatigue, Dr. Karl R.O.S. Johnson, Lectins
You have no energy – after work you come home and you’re spent – nothing is getting done around the house. Getting to sleep is easy, but you wake up multiple times at night, never getting the quality of sleep that might help you feel better. When the alarm goes off, the thought of getting up in the morning gives you angst because you wonder when it will ever get better.
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Topics: Diabetes, insulin resistance, fatigue, Dr. Karl R.O.S. Johnson, cholesterol, Johnson Neuro-Metabolic Therapy
This question is asked of me all the time. My first thought is to say, "just do it", but I usually refrain because I understand the frustration and the yearning to eat what ever you want - hey, I'm human too.
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Topics: Hypothyroidism, autoimmune, gluten, Diabetes, autoimmune thyroid, Heart Disease
