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Dr. Karl R.O.S. Johnson's Chronic Condition Natural Treatment Blog

Intentional musings of a unique Shelby Township Michigan Chiropractic Physician dedicated to helping people find solutions to improving their health by rooting out causes to chronic conditions such as fibromyalgia, stubborn thyroid disorder symptoms, balance disorders, chronic knee & shoulder pain, migraines, sciatica, ADD/ADHD/ASD, back pain, peripheral neuropathy, gluten sensitivity and autoimmune disorders so they can Reclaim Their Life!

From the Desk of Dr. Karl R.O.S. Johnson, DC.....

Dr. Karl R.O.S. Johnson, DC

Dr. Karl R.O.S. Johnson is a chiropractic physician whose areas of expertise include chiropractic, functional medicine, functional neurology, and spinal rehabilitation. He is also a medical writer and the author of “Reclaim Your Life; Your Guide to Revealing Your Body’s Life-Changing Secrets for Renewed Health.” He also authored the “Ultimate Strategy" series of e-books on the topics of fibromyalgia, balance disorders, migraine, and other debilitating headaches, as well as unresolved thyroid symptoms. Since 1983, Johnson has owned and operated Chiropractic & Nutrition Wellness Center (now Johnson Health and Wellness Center) and Johnson Chiropractic Neurology & Nutrition at 51735 Van Dyke Avenue in Shelby Township, Michigan
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Recent Posts

An Important Overlooked Cardiovascular Lab Test Most Cardiologists Do Not Check (but Should)

Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Jul 11, 2023

Written by Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP

For most people cholesterol has been considered the cardiovascular lab test to monitor to assess your risk of a cardiovascular event. However, increased cholesterol levels were found in less than 50% of all heart attack and stroke victims.

Researchers at the World Health Organization published a study which pointed to an overlooked risk factor that seemed to account for the other half.

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Topics: Cardiovascular, Prevention, coronary artery, Cardiovascular Health, Blood Testing, Fibrinogen

PEMF helps pain, inflammation and injury

Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Jun 06, 2023

Pulsed electromagnetic fields (PEMFs) have been used in almost every conceivable human illness or malady, including many inflammatory diseases such as arthritis or psoriasis.

PEMF therapy has been associated with pain reduction, and accelerated healing. PEMFs exert these effects by regulating processes involving inflammation and autoimmune diseases, among other biologic actions.

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Topics: inflammation, PEMF, Cellular Exercise, inflammation modulation, Chronic Pain Relief, Natural Management of Chronic Pain, Reduce Inflammation

How PEMF Helps Bone Health in a Natural Way

Posted by Dr. Karl R.O.S. Johnson, DC on Mon, May 08, 2023

What is PEMF

PEMF therapy, also known as Pulsed Electromagnetic Field therapy, or Cellular Exercise, is a non-invasive form of therapy that uses electromagnetic fields to promote healing in the body. PEMF therapy has been shown to have several benefits for bone health. In this article, we will discuss the ways in which PEMF therapy can benefit bone health and improve bone density.

Promotes bone growth and regeneration

PEMF therapy has been shown to promote bone growth and regeneration by stimulating bone cells known as osteoblasts. These cells are responsible for the formation of new bone tissue. PEMF therapy has been shown to increase the proliferation and differentiation of osteoblasts, which can lead to the formation of new bone tissue.

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Topics: osteoporosis, PEMF, Cellular Exercise, osteopenia, pulsed electromagnetic field therapy, ATP, osteoclasts, osteoblasts

Sleep Well no Matter the Season - 8 Helpful Sleep Tips

Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Apr 18, 2023

Authored and reprinted by permission by Sally K. Norton

With daylight savings time now upon us, I wanted to check in with you and see how you’re adjusting. Do you enjoy the opportunity to catch the sunrise and the extra hour of afternoon sunlight? Are you feeling a bit groggy? For many of us, adjusting to the time change can be a bit of a challenge.  

In this newsletter, I’ll be sharing some tips and tricks for getting your sleepschedule back on track, as well as some fun ways to make the most of the longer days. So, grab your mineral water, and let's dive in! 

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Topics: Magnesium, Mineral Deficiency,, Sleep, Insomnia and Stress, Magnesium Deficiency, Good Sleep, Minerals, Oxalic Acid, Toxic Superfoods, Sally K. Norton, Oxalates, Sauna, Sauna for Sleep

Naturopathic Services Are Coming to Our Office

Posted by Dr. Karl R.O.S. Johnson, DC on Sat, Feb 18, 2023

Introducing Dr. Evelin Valdez

My name is Dr. Evelin Valdez, and I am a AMNA (American Medical Naturopathic Association) board-certified Traditional Naturopathic Doctor.  I graduated from the Naturopathic Institute of Therapies and Education in Mt Pleasant, Michigan, in December of 2022.  My training of over 2600 hours includes, among many modalities, Biology, Anatomy and Physiology, Nutrition, Healing with Foods, Muscle Response Testing, Western Herbalism, Light Healing Touch, Cranio-Sacral Therapy, Color and Sound Therapy, Bodywork, Reflexology, Homeopathy, Iridology, Sclerology, Meridian and Chakra work, Feng Shui, Essential Oils, and Bach Flowers, Vaccines, and Environmental Toxins. My course work consisted of classroom training, directed studies for each classroom module, client consultations, hands on therapeutic work, and 4 research papers in the field of natural healing. I also carry liability insurance through the Alternative Balance Professional Group.

My Motivation to help people with their health

I have always been interested in how the body functions and why certain ailments affect some people but not others and how these states of dis-ease can be prevented and cured. I remember my mother and grandmother using home remedies like compresses, teas, and rest to get over health challenges. I have successfully used many of these home remedies for my own family throughout the years. For most of my adult life however, I have heard, seen, and experienced great dissatisfaction with how the medical system approaches and treats disease.  I wanted to understand more about the healing powers of nature and decided to pursue an education in Natural Healing. For me, being able to help others has always been very satisfying and my passion to help people become and stay healthy has grown to the point where I decided to make it my second career. 

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Topics: Reflexology, Sound Therapy, Naturopathic Consultation, Naturopathic Doctor, Emotional Release, Raindrop Therapy, Meridian and Chakra Work, Craniosacral Therapy, Light Healing Touch, Lymphatic Drainage, Dr. Evelin Valdez

8 Health Benefits of Rooibos Tea vs Green Tea

Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Jan 31, 2023

For years I have been drinking green tea based on all the researched health benefits. Recently, however, I learned that a diet high in oxalates can cause a myriad of health problems. Since black and green tea are considered to be high in oxalates, I decided to stop drinking these types of teas and instead increase my intake of rooibos tea. Truth be told, I've had Rooibos tea in my tea cupboard for years, but didn't really investigate how many health benefits it possesses. Perhaps you haven't heard of this herbal tea. Maybe it's time you checked it out too. It is very healthy, delicious and very low in oxalates. Now that's a winning combination! 

Basic Differences Between Rooibos Tea and Green Tea

Rooibos tea and green tea are both known for their numerous health benefits, but they have some key differences that make them unique. One of the main differences between the two teas is that rooibos is low in oxalates, while green tea contains high levels of oxalates. In this blog post, we will explore the health benefits of rooibos tea and green tea and discuss the importance of oxalates in relation to health.

Rooibos Tea

Rooibos, also known as red bush tea, is a well-known herbal tea, consumed for centuries by the Khoisan people of South Africa, has displayed potent anti-inflammatory, antioxidant, redox modulating, anti-diabetic, anti-cancer, cardiometabolic support and organoprotective potential. This popular herbal tea that originated in South Africa is made from the leaves of the Aspalathus linearis plant and has a unique, slightly sweet and nutty flavor. Interestingly, rooibos tea only grows in the mountainous Cederberg region of South Africa.

One attractive feature of rooibos tea is that it is naturally caffeine-free. This makes it a great alternative to traditional tea or coffee for those who are sensitive to caffeine or for those who want to avoid caffeine for other reasons. Caffeine can cause jitteriness, anxiety, and trouble sleeping, and can also lead to dehydration.

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Topics: Immune System, antioxidants, anti-inflammatory, inflammation modulation, Minerals, Green Tea, Heart Health, Cardiovascular Health, Oxalic Acid, Kidney Stones, Red Rooibos tea, Green Rooibos tea

Are Toxins in Health Foods Ruining Your health?

Posted by Dr. Karl R.O.S. Johnson, DC on Tue, Jan 24, 2023

Some healthy foods can cause harm to our bodies

I developed an interest in this topic after my spouse and several patients were plagued with stalled improvement of their health challenges. Why were they not responding and being helped with tried and true methods that worked for so many others? When a patient has less than optimal healing, and is a highly compliant patient, this drives me to search out and acquire the healing puzzle piece(s) that will help that person recover as fully as possible.  

A recent patient told me about her health being harmed by oxalates in food. Before this, I really didn't know this substance was a component of many so-called healthy foods, while also being a little known health risk. As is pretty typical, this piqued my interest and lo and behold more information on this topic streamed my way. Currently our household is on a trial period of reducing foods high in oxalates to see if some stubborn health challenges diminish. So far, I can tell you we are quite pleased with the results...even after 4 days on eating a lower oxalate diet.

When a patient has less than optimal healing, and is a highly compliant patient, this drives me to search out and acquire the healing puzzle piece(s) that will help that person recover as fully as possible.

Dr. Karl R.O.S. Johnson, DC, BCN, FIFHI

What are Oxalates?

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Topics: inflammation, chronic pain, Oxilates, Oxalic Acid, Toxic Superfoods, Kidney Stones

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